The Path of Growth, Stepping into Love

Every step that I take to heal from hate to love, from fear to love, is a step of love. You too are worth it and yes you have to name it so that you can claim it. Yes, you need to claim it so that you can change it. Your love is the only love that will never leave you. Easy does it … one step at a time.

One path of growth begins when faced with an existential challenge. This dilemma profoundly questions some of one’s fundamental operational principles, modes of living one’s life, and life choices. This process challenges the individual to question their thought and emotional fabric.

As we start to change, commonly one will experience the fear of non-survival. You will feel that you are about to die. Yes, this is an emotional experience. What is about to change is how you relate to the same internal structures. There is a redefining of your internal roles and which parts of you are the dominant or which parts are minor players.

You may have taken on a belief that you were not good enough. You may have held onto this self-concept as truth, not realizing it was simply a belief. This sense of identity caused you to think, feel, and make choices that support this identity. So when you challenge this structure and make other choices, this rattles the construct of your identity.

If you change your self-concept, to that of knowing that you are good enough, it will change your world view. This process will take time to integrate. Yes, here you are changing your mind and heart about yourself.

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With Loving-Kindness,

Mark