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A Need for Great Mindfulness; A Need for Great Balance
When looking for balance and wholeness, which ideas and behaviors bring balance and wholeness for you, your family, community, nation, and the world?..
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Stinking thinking or bliss
The way that you speak to yourself about yourself and others makes a difference. You have a choice whether you live in bliss or live in hell...
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The Courage to Change Your Mind
We co-create our reality from our self-concept. Our self-concept is built on our negative and positive belief systems. If you believe bad things about yourself...
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Starting where you are
Anyone that seeks freedom from suffering, misery, despair, loneliness, any form of inner turmoil, etc can only start where they are....
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A Meaningful Sense of Connection
I believe that core and central to our being is a hunger and appetite for a meaningful sense of connection. With whom can you mutually share a meaningful connection? Are you able to nurture this hunger within? How does this...
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Learn to Love Yourself
Learning to love yourself may seem like a foreign concept because you have learned not to become conceited, arrogant, or a narcissist. A dictionary definition of conceited: excessively proud of oneself; vain; arrogance: ...
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Befriending The Critic (adolescent) Within
Does your inner critic tear you apart? How do you deal with those moments when you have turned on yourself? Now imagine that you are there with your inner critic. What if the critic has shown up to represent an unmet nee...
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Free Yourself From Bad Habits
Do you have a habit that is hard to shake? Breaking habits always involves finding some way to interrupt the process. What is your cycle regarding this habit?
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Reclaiming The Whole You
The shift from feeling like a victim of your own mind to being the nurturing caregiver of yourself.
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